THE DIET

Daily Archives: 18 April 2013

Chicken Burger Dukan

Serves 4

Ingredients for patties:

-1 lb. ground chicken

-1 onion

-1 egg (optional)

-2 cloves garlic, pressed

-3 tbsp. chopped flat leaf Italian parsley

-2 tsp. Italian seasoning

-salt and freshly ground pepper

Other ingredients:

- lettuce

- tomato