THE DIET

Daily Archives: 7 June 2013

Cinnamon muffins

Best dukan muffins that I have ever tasted. I found it on Maria Martinez website and I did it, and it was delicious.

Ingredients:

-4 tbsp oat bran

- 2 tbsp wheat bran (1 tbsp per day allowed from attack phase)

- 6 tbsp skimmed powder milk (considered adjuvant and allowed from the attack phase, but limited to 3 tbsp day)

- 2 tbsp fat-free cheese

- 2 eggs

- 1 tsp baking powder

- 3 tbsp sweetener (or to your taste)

- 1 tsp cinnamon