Eggs with crab sticks
A simple way to have a good rapid breakfast!
Serves 1
Ingredients:
-2 eggs
- 5 surimi sticks
- 1 green onion
- salt, pepper
Salmon skewers with vegetables
I am sure that you like fish! We are eating especially salmon prepare in different ways. Today I propose you to try salmon skewers.
Ingredients:
-1 pound skinless, boneless salmon fillet, cut into 1-inch chunks
-1 bell pepper (red, yellow, mixt)
-2 teaspoons grated lemon rind
- 2 teaspoons fresh lemon juice
- 2 teaspoons fresh dill
- 2 tsp olive oil
- salt, pepper
Roast turkey breast
Are you ready to taste a good roast turkey breast? Here is my recipe!
Ingredients:
-400-500 g turkey breast without bones
- 2 tbsp olive oil (not for attack phase)
- Spices and herbs (paprika, salt, pepper, basil, thyme, rosemary, granulated garlic or whatever you like)
How to prepare:
Strawberry smoothie
What is it smoothie? If I had to do a history of this drink I should go back to the 30s in America, when natural food shops on the West Coast began to sell drinks, 100% natural fresh fruit obtained by sieving everything after a recipe from Brazil. The soda was produced since the ’60s, with the advent of electric blender on the market and current vegetarian, and in 1970 California Smoothie was first produced by a juice company profile.
Ingredients:
-125 g fat free yogurt
- 100 ml skim milk
Creamy celery root soup
I teasted this creamy celery root soup and it was so teasty! This is my dukan diet recipe for this soup.
Ingredients:
-1 big celery root (or 2 medium size), peeled and cut into medium dice
-1/2 onion, small diced
-1 garlic clove, chopped rough
-750 ml chicken stock
- 150 g fat free yogurt (or 3 tbsp quark cheese)
-salt, pepper
How to prepare:
