THE DIET

Desserts

Coffe delights biscuits

Something sweet to eat while you drink your coffe in the morning. A good way to start a day when you are on Dukan diet.
Serves 2 (or 2 days)
Ingredients:
-1 egg
- 4 tablespoons oat bran
- 2 tablespoons wheat bran
- 1 tablespoon cornstarch
- 2 tablespoons fat free yogurt
- ½ teaspoon cinnamon
- 1 teaspoon baking powder
- few drops of vanilla flavouring

Gingerbread

It is so teasty and it`s all for dukan diet. Hope you enjoy it as I did (and my little boy).

Serves 2

Ingredients:

-2 eggs

- 4 tablespoons oat bran

- 2 tablespoons wheat bran

- 2 tablespoons cornstarch (tolerated)

- 1 teaspoon baking powder

- 3 tablespoons liquid sweetener

Cursuri IT acreditate